Mental health - Guidance and resources

Help to self-help

Libraries can play an essential role in providing access to guidance and resources that support mental health. Beyond their once traditional role as repositories of knowledge, modern libraries can evolve into sanctuaries for the mind and soul, offering spaces where individuals can find not only information but also solace, support and a sense of community.

One of the key ways libraries contribute to mental health can be through accessible guidance and a wide range of resources tailored to meet the needs of diverse populations.

Staff guidance and interaction

The presence of knowledgeable and empathetic staff is one of the most significant assets a library can offer. Librarians are often the first point of contact for individuals seeking help, whether they are looking for specific information on mental health issues or simply a quiet place to escape the stresses of daily life. The manner in which staff greet and assist library visitors can have a profound impact on their mental well-being. A warm, approachable demeanour – or simply a smile - can make all the difference in whether a person feels comfortable returning to the library for further support.

Librarians can also serve as guides to the vast array of mental health resources available in the library. They can help library visitors navigate through self-help books, community support group information, online resources and more – a growing trend within modern libraries. By providing personalised recommendations based on individual needs, librarians can play a direct role in helping people manage their mental health effectively.

Staff help visitors. Kerteminde Public Library, Denmark.

Signage to show zone/area in the library. Kerteminde Public Library, Denmark.

Signage to help navigate between books. Oslo Metropolitan University, Norway. 

Public opinion

 
UK Survey with agreement levels to statements regarding how public libraries could impact the health and wellbeing of service users and the community.
(Green = Agree; Blue = Neither agree nor disagree; Red = Disagree). 

Source: BMC Public health.

Self-guidance

While staff interaction is crucial, not every visitor may feel comfortable seeking help directly. This is where the importance of self-guidance comes into play. Libraries that prioritize clear and intuitive signage help library visitors navigate the space independently, which can be particularly important for those who experience anxiety or prefer solitude. Effective signage can lead individuals to mental health resources discreetly and efficiently, reducing any potential feelings of embarrassment or discomfort.

In addition to physical signage, digital resources play a significant role in self-guidance. Online catalogs, eBooks, audiobooks, and digital mental health tools can be accessed easily, often from the comfort of one’s own home. These resources allow library visitors to explore topics related to mental health at their own pace, which is especially valuable for those who might be hesitant to seek help in person.

Centria Kirjasto Kokkola, Finland

Signage

See all signage

Item no.: E3878

Snap Frame, different sizes

£ 9.05

Item no.: E3842

Blackboard

£ 148.00

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Item no.: E3869

MenuPro Info Stand A4/A3

£ 92.90

Item no.: E3476

Double-sided Black Acrylic Sign on Base

£ 39.15

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Item no.: E3437

New

Double-sided Acrylic Sign

£ 15.45

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Item no.: E3472

Stackable Acrylic Sign

£ 4.75

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Lisieux Public Library, France

Benefits for mental health

The availability of mental health resources in libraries can be a game-changer for many communities. These resources provide critical support for individuals facing mental health challenges, offering them tools, information and pathways to professional help.

• Empowerment through information: Access to accurate and comprehensive information is empowering. For individuals struggling with mental health issues, being able to educate themselves about their conditions can provide a sense of control and understanding. Libraries offer a safe space where people can learn about mental health at their own pace, without judgment or stigma. This self-directed learning can be the first step toward seeking professional help or adopting healthier coping strategies.
  
  
• A safe space & third place: Libraries are often seen as safe havens in the community, open to everyone regardless of their background or circumstances. For those dealing with mental health issues, the library can be a refuge—a place to retreat, reflect and recharge. The non-commercial, inclusive environment of a library is uniquely suited to support mental well-being, providing quiet spaces for reading, study or simply being present without the pressures of the outside world.
  
  
• Fostering a sense of belonging: Libraries often serve as connectors, linking individuals to community resources that they might not have discovered on their own. From support groups and counselling services to workshops and educational programs, libraries can direct visitors to the help they need. They can offer programs, clubs and events that bring people together. Whether it's a book club focused on mental health literature or a workshop on mindfulness, these activities create opportunities for social interaction, reducing the loneliness and isolation that can exacerbate mental health issues.

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Transform your library today

Access to guidance and resources in libraries is not just a convenience, it is a crucial component of mental health support. By offering a welcoming environment, knowledgeable staff and a wealth of resources, libraries can make a profound difference in the lives of individuals facing mental health challenges.

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